The nervous systems is one of the primary regulators of maintaining homeostasis ~ a state of balance and equilibrium. As such, its optimal functioning is essential for physical, mental and emotional well being.  The first part of this class will offer an introduction to the structure and function of this exquisite and highly organized system, while the second half will focus on Nervines ~ botanicals specific for nourishing and supporting optimal nervous system health and function.  We will cover 5 well known nervines and learn how best to utilize and prepare them, including sampling those we discuss in a variety of forms.  Each participant will go home with a nervine remedy.